Let's talk about Psychology

This will be a different kind of post.

This post is not for everyone, but I think if you don’t personally battle against what I am about to share, having a sense of gratitude for either defeating this monster or never having to deal with it, you can still find value here.

Let’s take our focus off of process for a second and turn it towards psychology.

Raise your hand if you ever experienced this: knowing what you should not do, but for some reason you do it anyway? Almost like it was completely out of your control? Almost as if you are not in control of yourself?

Don’t worry, most of us have.